Call for your free 15 minute consultation 510-482-4445

Posts by Cindi Rivera

July is Minority Mental Health Month

Depression and anxiety are not weaknesses Here is a list of things that we might keep in mind, those of us who are, ourselves, underrepresented or who care for others who are, when trying to enhance our mental health, or that of those we love. Parents especially can create – and need to be supported…

< Read More >

Heart-Full Moments – May 2019

A monthly feature of “Listening with Heart” blog, sharing wise words, meaningful things read or good things found, to help warm your heart. These are the most impactful quotes I have read or heard this month that give me pause, or uplift my heart. Wisdom spoken in just a few words. They reflect what I’ve…

< Read More >

Heart-Full Moments – April 2019

A monthly feature of “Listening with Heart” blog, sharing wise words, meaningful things read or good things found, to help warm your heart. These are the most impactful quotes I have read or heard this month that give me pause or uplift my heart. Wisdom spoken in just a few words. They reflect what I’ve…

< Read More >

Heart-Full Moments – March 2019

A monthly feature of “Listening with Heart” blog, sharing wise words, meaningful things read or good things found, to help warm your heart. These are the most impactful quotes I have read or heard this month that give me pause, or uplift my heart. Wisdom spoken in just a few words. They reflect what I’ve…

< Read More >

More Beautiful for Being Broken

I’ve had an Idea Explosion this week; (like fireworks where each brilliant display sparks the next, bursting in the sky with sparkle and surprise), thanks to some deep involvement with a mastermind group I recently participated in. I’m not sure what’s given me more energy and creativity – that cohesion and support with my peers…

< Read More >

Heart-Full Moments – February 2019

These are the most impactful quotes I have read or heard this month that give me pause, or uplift my heart. Wisdom spoken in just a few words. They reflect what I’ve been reading or learning, or values I share, or what’s been going on in our world. It’s been another very challenging month, and…

< Read More >