Conflict

I am discovering (or being reminded really) that a lot of the best tools and techniques for getting along better with your partner, apply to the act (art) of healing racism. If you’re looking to heal your couple relationship, or wondering about how to have better race relations, consider the following. The point is to…

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Or how to move through your struggles with your quarantine mate Funny story: While I was cleaning the bathroom, I was listening to a couples therapy training (for couples therapists) on my headphones, specifically about how to make a rapid repair of the beginnings of an argument, before it catches fire and turns into a…

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Have you ever had the experience when after having an argument with your partner, you think back on what was said, and feel proud of how you handled it? Or do you typically feel more righteous and indignant, and maybe even just madder? Or maybe regret what you said or yelled or insulted? I know…

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