Gratitude

Whew! What a time. On Friday I heard someone wish a Happy December 37th of 2020, with a promise that the New Year was still to come and would actually start next week. What’s happened in the first week of 2021 has felt too much like the heaviness and challenge that we are all exhausted…

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There are so many things we have given up or lost, since being impacted by Covid. Dining out, gathering with friends and family, “going” to school, seeing and meeting people in person or face-to-face, being present for our dear one’s celebrations, being present for our dear ones’ losses or funerals, being able to work at…

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Try this exercise, as suggested by Brother David Steindl-Rast in his “Stop, Look, Go“ book – “A Grateful Practice Workbook and Gratitude Journal”, to amplify your experience of gratitude. Did you know more awareness of gratitude in your life is associated with deeper happiness?

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