It’s easy to forget….

It’s easy to forget… “It’s depressing.” “It feels like we’re on Mars. Then the news said it’s more like Venus.” “Just when you think things couldn’t get any worse… And then they do.” “I got sick this week – I don’t know if it’s a cold, stress or Covid.“… “I can’t tell if it’s night…

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Summer Heart Full Moments – June, July, August 2020

A quarterly feature of “Listening with Heart” blog, sharing wise words, meaningful things read or good things found, to help warm your heart. These are the most impactful quotes I have read or heard these last three months that give me pause, or uplift my heart. Wisdom spoken in just a few words. They reflect…

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Been in a Funk Lately

Been in a funk lately… So you haven’t heard much from me lately – maybe you’ve noticed? I think I’ve been in a bit of a funk as of late. And I notice it’s just starting to lift. Today. Not that I am overjoyed and exuberant about life. But I’m beginning to have some words…

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Healing Racism and Couple Relationships with similar means

I am discovering (or being reminded really) that a lot of the best tools and techniques for getting along better with your partner, apply to the act (art) of healing racism. If you’re looking to heal your couple relationship, or wondering about how to have better race relations, consider the following. The point is to…

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Black Lives Matter

Because I haven’t said it clearly yet (my last weekly email was rather rambling, you may have noticed), I would like to put it out there that BLACK LIVES MATTER …In fact, they are SACRED. And I stand in solidarity with fellow BIPOC (Black, Indigenous, People of Color) to fight against systemic racism, white supremacy,…

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Hold space for wherever you’re at

There’s so much to say. There are so few words. Or maybe it’s just so hard to put into words what the body is feeling. Or to find the words that come close to the real experience. My brain seems to be scrambling the sensations from my heart and body and mind and not able…

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